From Size 20 to 12: How Long It Really Takes and What It Actually Requires

From Size 20 to 12: How Long It Really Takes and What It Actually Requires

From Size 20 to 12: How Long It Really Takes and What It Actually RequiresMisty Creaghe
Published on: 04/07/2025

Forget the quick-fix lies. Here’s the honest breakdown of what it really takes to go from a size 20 to a 12 — timelines, methods, and the truth no one else is telling you.

Real TalkMetabolism & Energy MasteryExerciseFood and FuelReignite your Spark
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Why your Fitness Motivation Fades- And How to Finally Stay Consistent for Good

Why your Fitness Motivation Fades- And How to Finally Stay Consistent for Good

Why your Fitness Motivation Fades- And How to Finally Stay Consistent for GoodMisty Creaghe
Published on: 21/06/2025

Most fitness goals fail because the why isn’t powerful enough. Discover how to anchor your journey to a deeper reason and finally stay consistent — no matter what life throws at you.

Real TalkReignite your Spark
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